You are a tree….

We share many attributes with the plants that provide us oxygen, medicine, food and shelter.  We share 50% of our DNA with plants. Like plants, we have downward flowing energy that fixes us in space and time to family, friends, a place of birth, a tribe, a nation and planet Earth. Like plants our physical…

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Anything can be transformed

“Suffice It to say that whenever you want to improve anything in your life, there’s only one place to look: inside you. When you look, do it with love.”  Ho’oponopono   For just a few minutes close your eyes.  Take a deep breath and feel whatever it is that solidly supports you; the ground beneath…

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Before 6 years of age

Before 6 years of age your child’s energy system is wide open, absorbing everything around him/her. Literally their brainwaves are similar to a person under hypnosis.  Do I need to tell you to be kind and patient with your child? If you teach your child kindness and patience they will be more resilient when difficult…

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Great Resources

Resources for the creation of Health  (under construction July 10 2017) The Center for Healthy Minds in Wisconsin.  http://centerhealthyminds.org/about/overview    This Center has been researching the benefits of meditation for almost 20 years. They have developed many tools and kits for families, teachers and employees that would like to create a daily practice of meditation.…

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