1. Practice unconditional love

Practice unconditional love. Study after study has proven that a loving family boosts the immune system. Growing a child requires a lot of patience and if you have more than one child you know how different each child can be. Be patient with yourself as well. There is a big learning curve becoming a parent. Relax. Breathe. Be playful with your child. Suggested Reading: Rainier Marie Rilke’s Letters to a Young Poet.